RootCalm
Dr Elizma van der Smit
Anger management · clinical psychologist
About
Dr Elizma van der Smit is a South African clinical psychologist with nearly three decades of experience. She holds a PhD in Psychology and is a Certified Anger Management Specialist (CAMS-II). Her ROOTS Method™ helps people understand the root causes of their anger, not just the surface reactions.
Philosophy
Lasting calm comes from understanding where anger comes from, then transforming it with practical, evidence-based tools.
Credentials
- PhD Psychology (NWU)
- M.A. Clinical Psychology cum laude
- HPCSA-registered clinical psychologist
- Certified Anger Management Specialist–II (NAMA)
- Uses CBT, DBT, BWRT and schema therapy
Programmes
ToolPartner platformMental Clarity
Free Anger Screening
A free 15-minute screening that reveals your anger pattern.
ProgrammePartner platformMental Clarity
Personal Action Plan
A personalised 28-day plan built from 15 questions.
ProgrammePartner platformMental Clarity
Men's Programme
Twelve modules for calmer relationships and work.
ProgrammePartner platformMental Clarity
Women's Programme
Twelve modules on boundaries and self-compassion.
ProgrammePartner platformMental Clarity
Mom's Calm Course
Seven modules for calmer parenting.
ProgrammePartner platformMental Clarity
Boundaries Mastery
Ten lessons on setting healthy boundaries.